Ayurvedic Wellness- A complete solution
Ayurveda truly believes in finding the root of the problems and then medicate so that the problem can be uprooted for keeping the future susceptibility miles away. Nowadays, ayurvedic treatment has become infamous among every section in almost every country. Ayurveda helps maintaining a proper balance in the body, mind and soul.
With everybody running fast in a rat or cat race, health took a backseat some years ago. But now, people have once again started respecting their bodies after realising a universal truth that health is wealth. There are plenty of options available when it comes to tackle any health or beauty issue. Then why Ayurveda?? When we are surrounded by ample treatments available, then why to choose ayurveda?? In spite so many medicines and expensive treatments of chemical compositions, there is always a risk of getting infected or wrongly affected. Since there is always a risk of alternate negative effect on the body due to the various types of medicines, we always are on a hunt for something safe. In this context, the ancient science of treatment i.e. the Ayurveda has played an immense role. Contrary to the other means and methods of diagnosis, Ayurveda focuses on the complete function of the human body, mind and the soul. Hence it is known as a perfect solution for complete wellness. There are many physical, mental, spiritual as well as social parameters that govern the well being of humans. Ayurveda keeps a fine balance in the body and mind to release the stress via nature’ s best medications and provide calm and soothing health to us thus ensuring complete health. All such celestial features are enough to answer the query of why to choose Ayurveda?
History shows the proven track record of ayurvedic wellness. It has always come to the rescue when no other medium could. If we apply the ayurvedic wellness solutions in our diet as well as exercise, then we all are likely to be free from nearly all the health and beauty problems. Ayurvedic wellness is based on a divine principle of prevention and protection. The eating and healing habits are decided as per the body types (ayurvedic body types) aka as important energy patterns (Doshas) named Vata, Pitta and Kapha. It is only after understanding the requirements of different body types, ayurvedic eating habits and different mental and physical exercises are suggested. Ayurvedic treatment revolves not only around improving the health and beauty but also stimulating the senses and injecting new life into the soul.
The source of origination of ayurvedic remedies is believed to be Charaka Samhita. There is infinite number of ayurvedic products available in the market. The biggest blessing of these ayurvedic products is their composition is purely safe and consists of natural supplements or natural herbs. The natural supplements have been immensely helpful in providing relief for many diseases like asthma, obesity, lack of stamina, diabetes, hyper tension and hair fall, various skin disorders, etc. Even the World Health Organisation acknowledges Ayurveda as an effective medium of healing. The natural herbs used in the ayurveda are completely safe and never produce any kind of side-effect and moreover they have been tested time and again by doctors and researchers. Yoga is another crucial component of ayurveda which offers a palette of different and plenty of exercises which help us to get good shape as well help in maintaining all the systems of the body in proper function which again is the most important factor to get good health. Yoga has gained a strong recognition not only in India but also across the globe because of its supernatural characteristics that keep many physical problems afar.
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